Although most adults with ADD/ADHD are not overly over-active, they continue to struggle with six specific challenges on a daily basis. In his book Attention Deficit Disorder: The Unfocused Mind in Children and Adults, Thomas E. Brown, Ph.D. describes six functional aspects of attention . 1. ACTIVATION ¨ Organizing activities ¨ Prioritizing tasks ¨ Getting […]
Six Solutions for Adults with ADHD
As with children and adolescents, adults can benefit from a multi-faceted approach to addressing their daily struggles as outlined in Nancy Ratey’s book The Disorganized Mind: Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents. Understand ADD/ADHD Learn about the functional impact of ADD/ADHD in general terms: consider the Six Functional […]
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